Wellness Open House
Beyond Diet and Exercise
Join us to learn new ways (and Q&A!) on how you can feel energized, focused and at peace no matter how many people or things are pulling at you!
May 14 @ 12pmMST
Feeling overwhelmed?
Not sleeping enough?
Too busy taking care of your family or demanding job?
In this time together you will:
Explore the most important areas of wellness for busy women beyond diet and exercise.
Discover what you’re doing right and what areas you’re neglecting.
Determine one small change you can start making that day.
Enjoy a community of women who are fighting the same battle and not willing to settle for not being well!
Bring your lunch or favorite beverage and join us for a time of community, reflection, inspiration and change!
Hi, I’m Lisa!
I have decades of experience in healthy habits and living. I even have a career helping people with the mental and physical health. And I still ended up in my middle age overweight, overwhelmed and exhausted!
I know I’m not alone.
I’ve worked with so many women over the years and see the same pattern over and over. High achieving women who have admirable lives on the outside are suffering on the inside.
Middle age is a tough season. I’m passionate about passing along what I’ve learned in my own experience to add to my decades of professional skills and knowledge. This has helped so many to stop grabbing at short term solutions and start to build a strong Wellness Foundation so that you can look and feel the way you want to no matter how many demands are coming your way!