Are you an ambitious, busy woman struggling with your Weight, Overwhelm and Fatigue?
Find your Wellness Gaps and feel like you again no matter how busy life gets
Identify the wellness gaps holding you back and Get Instant, Personalized Feedback
Unlock a Bonus Mini-Course packed with practical steps to take action immediately.
Break Free from Overwhelm by learning what’s working, what’s not, and how to fix it.
Start Feeling Better Today with simple, effective strategies designed for busy women.
Wellness Gap Assessment
Check out what other people have to say about learning from me:
“I came into Lisa’s course feeling broken, confused and hopeless and now, as I practice what I learned, I continue to reap the benefits still today. Lisa's ability to take very complicated topics and break them down into digestible pieces was literally life-altering for me. I experienced so much healing and clarity from participating in her course.”
-Valerie S.
Program Participant
“Lisa is very wise and knowledgeable, trustworthy and speaks with warmth and expertise. She explains concepts in a way that people can not only understand, but implement in their lives. This is done in a fun and playful way that engages people and creates lasting impact.”
-Tana Inskeep
Life and Mindset Coach & “Life on Purpose” Co-facilitator
“Lisa helped me see myself and the world differently. Not only has she had an incredible impact on my life from a weight management perspective, but she also really helped me improve my self esteem and confidence, which has affected many other areas of my life as well.
I now have boundless empathy and patience for the little girl who was put on a diet at a young age, and never really gave herself permission to not be on a diet after that…until now.”
Heather M., Program Participant
In this Wellness Gap Assessment + Mini-Course
you will get:
Clarity on Your Biggest Wellness Gaps—so that you can start making changes that actually help you feel the energy, focus and clarity you want!
Actionable Insights to prioritize the changes that will make the biggest impact.
Confidence to Take the First Step without adding more to your already full plate.
Hope & Motivation knowing you can reclaim your time, energy, and focus—starting now.
Hi, I’m Lisa!
I have decades of experience in healthy habits and living. I even have a career helping people with the mental and physical health. And I still ended up in my middle age overweight, overwhelmed and exhausted!
I know I’m not alone.
I’ve worked with so many women over the years and see the same pattern over and over. High achieving women who have admirable lives on the outside are suffering on the inside.
Middle age is a tough season. I’m passionate about passing along what I’ve learned in my own experience to add to my decades of professional skills and knowledge. This has helped so many to stop grabbing at short term solutions and start to build a strong Wellness Foundation so that you can look and feel the way you want to no matter how many demands are coming your way!
Enjoy this highly valuable resource for FREE as part of the
Sunshine Shift experience!
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